Navigating Perimenopause: Understanding Symptoms and Solutions

What is Perimenopause?

Perimenopause is the transition phase before menopause, typically beginning in a woman’s 40s (sometimes earlier)and lasting anywhere from a few years to a decade. During this time, hormonal fluctuations can cause a variety of physical, emotional, and cognitive changes.

Common Symptoms of Perimenopause

• Irregular Menstrual Cycles – Periods may become unpredictable in length, frequency, or flow.

• Hot Flashes & Night Sweats – Sudden temperature changes can disrupt sleep and daily life.

• Mood Swings & Anxiety – Fluctuating hormones may cause irritability, depression, or anxiety.

• Sleep Disturbances – Insomnia and poor sleep quality are common complaints.

• Weight Gain & Metabolism Changes – Many women experience difficulty managing weight.

• Brain Fog & Memory Issues – Difficulty concentrating and forgetfulness may occur.

• Vaginal Dryness & Low Libido – Hormonal shifts can lead to discomfort and reduced intimacy.

How Kairos Rejuvenation Can Help

At Kairos Rejuvenation, we take a holistic and personalized approach to perimenopause care. Our treatments focus on balancing hormones, improving overall well-being, and alleviating disruptive symptoms.

Our Perimenopause Solutions

• Bioidentical Hormone Replacement Therapy (BHRT) – Helps stabilize hormone levels for symptom relief.

• Nutritional & Lifestyle Coaching – Supports metabolic health and overall well-being.

• Peptide Therapy & Supplements – Boosts energy, mental clarity, and vitality.

• Personalized Wellness Plans – Tailored to your specific needs and symptoms.

Take Charge of Your Health Today

Perimenopause is a journey, but you don’t have to go through it alone. Kairos Rejuvenation in Hagerstown, MD is here to guide you every step of the way. Schedule a consultation today to explore customized treatments that help you feel your best.

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